We know that running or working in a small business can have its own unique set of pressures and strains that you need to manage on a daily basis.
There are many healthy ways to manage and cope with pressure; however they all require action from you.
Taking responsibility for yourself in a stressful situation can give you a feeling of greater control.
Remember that you have the option of either changing the situation or changing your reaction. Below are some tips that can help you achieve this.