If you want your business to thrive, your people need to be physically and mentally prepared for the challenges ahead. So this section gives you tips on how to support your team.
When you’ve got bold plans for your business, you want the right talent to help you realise them. Healthcare cover can help you attract the best people to your growing business. And it can make it easier for you to keep them.
Small Business Insight
With a number of marathons under his belt, the Founder and CEO of health improvement business LiveSmart will know this only too well!
Find out some of the easy ways that Alex has introduced health & wellness to his workplace.
Enrico explains why healthy workspaces are key to a businesses success
Hear how Gina brings wellbeing into her business.
Andrew explains his passion for health & wellbeing.
Small business advice
Full-on pursuit of commercial success may be putting owners and employees of these businesses at increased risk of ill health and burnout
From time to time, the challenges of balancing home and a busy work life can start to have an impact on your overall health and wellbeing.
Whether it's having the car serviced, being home to let the plumber in, or getting to a doctor's appointment – life admin takes time
How do you keep things professional when your boss is a relative?
Here’s how to keep office morale high
Feeling angry from time to time is normal; it’s a natural emotion experience when you feel hurt, frustrated or rejected
We know that running or working in a small business can have its own unique set of pressures and strains that you need to manage on a daily basis.
About 30.8* million working days were lost in 2016 due to work-related back pain
Depression is a very common psychological condition which is quite different from feeling sad or unhappy
Sleep plays a crucial part in your overall wellbeing and resilience
If you need healthcare treatment (and it’s covered) we pay for you to go private. Simple as that.
More than one in four adults in the UK has high blood pressure. Iit often goes undetected and can lead to serious conditions like heart attacks and stroke.
By making small changes to your lifestyle, you could see a significant change in your wellbeing, keeping your business fighting fit.
High-heeled shoes are great to wear on a night out , but walking around in them every day could affect your feet and spine
Mental health problems are increasingly impacting the workplace
Many small businesses use the support of family and friends because it’s free. Here are some simple ways your business can get the information in needs
But working in a family business brings its own pressures
You may be eligible for tax relief, depending on your company structure.
Where should you invest?
Resilience is our ability to adapt and recover when things don’t go as planned