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For your health and wellbeing
Your blood can tell you a lot by providing a deeper insight into your health. Here are two ways you can realise your true health and wellbeing:
Both start with a blood test and an online lifestyle assessment. There are different levels of plans and assessments which are shown below. Whichever plan or assessment you choose you’ll receive a detailed report from a qualified dietitian. The Realise Health Plans also include telephone coaching calls with a HCPC (Health and Care Professions Council) registered dietitian to further help you make necessary changes. They’ll support you in getting a better handle on your health – and in making small, or sometimes radical changes that can help you live a healthier life.
How do we know if we need to cut down on certain foods, or whether we’re getting enough vitamins and minerals? Realise Health Assessments & Plans can pick up certain health problems at a much earlier stage so you can take control of them. They can even help you to prevent conditions like Type 2 diabetes developing.
The three coaching calls provided with the Realise Health Plans take place over a three month period. They’re designed to help you set goals and stay motivated, making a healthier you more easily achievable and sustainable.
Jo Sims, an AXA PPP healthcare employee, 2017
Telephone coaching has helped yo-yo dieter Jo changeher lifestyle choices and achieve her health goals.Watch her story as she manages her way toimproved health
Read more of Jo's Realise journey
You start with an online questionnaire assessing your current lifestyle, exercise, nutrition, mental health, health conditions, and other factors such as height, weight and waist circumference.
LiveSmart’s clinical team will analyse your blood to get a profile of your health (the number of bloods tested depend on level chosen). For the blood collection, you can do a finger prick blood test at home which you send away for analysis, or for an additional charge, you can either choose to visit a participating clinic or a nurse can carry out the blood collection in your own home. Please click here for more information on the blood collection options.
Your results will be reviewed by a LiveSmart dietitian. They’ll write a report with a comprehensive overview of what your in-depth assessment has revealed about your health and wellbeing – it’ll highlight where you’re doing well and pinpoint areas you can improve on. You’ll also have access to discounts on products specific to your needs from AXA Active+, and 50% off an annual membership for PureGym*.
With Realise Health Plans, you'll receive three telephone coaching sessions with a LiveSmart dietitian over three months. It will start with an initial 50 minute goal-setting call to establish any issues, set your goals and begin the support you need to make lifestyle changes. This is followed by two 20 minute calls to help keep you on track and make changes you can really stick to.
You’ll also have access to a Doctor@Hand digital GP appointment to discuss anything you might be concerned about following your Realise results.
Discover your heart health and understand your risks of developing heart disease
6 blood markers
3 coaching calls with a HCPC dietitian over 3 months, following your blood test (one 50 minute and two 20 minute calls)
1 Doctor@Hand digital GP consultation
50% off annual gym membership at PureGym
£10 off and free delivery on related products on AXA Active+
Purchase completedon AXA Active+
Understand risk factors for developing chronic disease and track your major organs
34 blood markers
Get a comprehensive insight into your internal health and manage your risk of developing disease
39 blood markers
A home blood test kit is included in the price of your Realise Health Plan or Assessment.
It’s a convenient method for taking your blood sample, as you’re in control of when and where it happens, meaning there’s no need for any inconvenient appointments.
You’ll get everything you need to take your sample in the post, including a blood collection guide.
Don’t worry about needles, there aren’t any! The home blood collection uses lancets (a small finger prick test) instead. Once you’ve taken your sample simply post it back to the lab the same day in the pre-paid envelope. It's that easy!
The home kit contains everything you need to complete your finger-prick blood test:
There are many clinics in the UK. Please note, these are not walk-in clinics and appointments need to be booked with LiveSmart before your blood can be collected.
You'll receive all the details on how to book your appointment in the registration email you will receive from LiveSmart. You will need to call your chosen clinic to book in a time/date and come to your appointment.
You will need to take your ID and your form to your appointment (this form will be attached within your registration email).
The blood is then processed at the lab and results follow as per normal.
You can find your local clinic on the LiveSmart website.
We can arrange for a nurse to visit you at your home to take your blood sample.
Once your order has been processed you'll receive a call from one of the nurses to arrange a convenient time to visit you and take your blood sample.
We’ll also send you a nurse blood collection kit in the post. It contains everything the nurse needs to take your blood sample.
You don’t need to do anything with it, just keep it safe and hand it to the nurse when they attend your appointment.
Your appointment should take no longer than 30 minutes, and the nurse will arrange for the sample to be sent to the lab, so you don't have to.
You'll need to have a form of photo ID available so the nurse can check your details before taking your sample.
When your order is accepted, you'll receive an email with instructions on how to redeem your Realise Plan or Assessment. You’ll then complete an online health profile and receive blood collection information. This will vary based on the method you’ve chosen i.e. home kit, clinic visit or nurse home visit.
LiveSmart will submit your sample to the lab to be processed and they’ll email you when your results & report are ready. To access them you’ll need to log into your Realise account using your email address and Realise voucher code.
Your results and full analysis will be available on a personal, password protected dashboard within 10 working days of the lab receiving your blood sample.
If you choose a Realise plan you’ll have access to a private GP appointment with our digital GP service, Doctor@Hand. This can be via secure video from your phone, tablet, or computer, wherever you are in the world. It's simple and free to register and you may speak to the Doctor@Hand GP about any aspect of your Realise results. You can even upload the full Realise results for the Doctor@Hand GP to review prior to your appointment; this is optional but may be helpful for your discussion with the GP.
You'll be asked for a voucher code which is the same code you have used to register with Realise. As part of the registration process for Doctor@Hand you will also need to upload some photo ID. This is a requirement wherever medical advice and prescription medication is administered online. The ID will need to be verified before you can book an appointment, this will take no longer than 24hours and usually much less. Once registered you can upload copies of your Realise results ahead of your appointment on the “uploads” tab in your Doctor@Hand profile.
If you have any questions about registering to use this service please email us at firstname.lastname@example.org or call on +44 (0)330 088 4980 and advise that you are looking to speak to a GP about your Realise results.
This private GP appointment is in addition to any Doctor@Hand service that you may have as part of your private healthcare. To have this additional appointment added to your existing Doctor@Hand profile, all you need to do is email email@example.com from the email your current Doctor@Hand profile is registered to, provide your Realise code and an extra appointment will be added to your account.
To get 50%* off an annual Puregym membership visit the PureGym product page on the AXA Active+ store and use the promotional code we provided when we welcomed you to Realise.
Please note - you will need to use the code in both the promo code field as well as the ‘membership number’ field.
As part of Realise, you get £10 off and free delivery on your first order on products relating to Realise . Just visit www.myactiveplus.com/realiseoffers . All you need to do is enter your Realise code in the promo code box at the check out and your offer will be applied. You can use this offer against all of these products.
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