This AXA Website Uses Cookies
We use cookies to give you the best possible online experience. If you continue, we'll assume you are happy for your web browser to receive all cookies from our website. See our cookie policy for more information on cookies and how to manage them.
The first thing that comes to mind when I read about your problems is that you might have a low vitamin D level. I wonder if your doctor checked for this when you recently had blood tests.
Vitamin D deficiency can cause aches and pains in the bones. It is caused by lack of sunlight on the skin. It is a very common problem in the UK especially after a long winter. Your doctor can do a blood test to confirm your vitamin D level and, if found to be low, replace it with tablets.
Make sure you take your lunch break outside the office to get at least 15 minutes of sunshine on your face and arms as this helps to boost vitamin D levels. What did the X-ray of your wrists show? You need to find out this result and see your doctor again, to determine what the next step is.
Answered by Dr Emmajane Down.
Vitamin D boosts energy and muscles
We’re here to help you take care of your health - whenever you need us, wherever you are, whether you're an AXA PPP healthcare member or not.
Our Ask the Expert service allows you to ask our team of friendly and experienced nurses, midwives, counsellors and pharmacists about any health topic.
Conditions
A compacted vertebrae could be the result of a crush fracture in the past...
Read MoreMusculoskeletal
Bulging, herniated and slipped are all...
Read MoreMusculoskeletal
Although injury to the important stabilising cruciate ligaments...
Read MoreMusculoskeletal
Dizziness and a dry mouth are both possible side effects of many antibiotics, so this could be causing your symptoms.
Read MoreConditions
Restless leg syndrome, or Ekbom syndrome, causes unpleasant sensations in your legs...
Read MoreMusculoskeletal
Scoliosis with a 65 degree double curve for a 13 year old girl. Severe pain as this has caused a slipped disk
Read MoreMusculoskeletal
It is normal for the kneecap to be pulled slightly upwards when you tense your quadriceps – the clunk, however, is not normal. You may have a loose kneecap, making you prone to dislocation.
Read MoreMusculoskeletal
I broke my ankle six weeks ago and it is still painful.
Read MoreMusculoskeletal
I presume you are suffering from severe arthritis and are now considering having a total knee replacement because a steroid injection has not helped the pain.
Read MoreMusculoskeletal
Pain in your elbow could be caused by one of three things:
Read MoreMusculoskeletal
It is not uncommon for swimmers to develop elbow pain particularly those who do high volumes of training.
Read MoreConditions
Does the swelling and pain affect both sides of the back, or just one side?
Read More