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Diet and nutrition
Most of us are familiar with the ‘Christmas bloat’. Parties, lunches and socialising, where we overindulge in the finer stuff we might normally skip, because “it’s Christmas.” But...
Read MoreConditions
One in three people in the UK has high blood pressure. GP Sarah Jarvis gives her expert advice on how to prevent, diagnose and treat it. The low-down on high blood pressure
Read MoreConditions
How smog can affect your health and what you can do to protect yourself.
Read MoreWellbeing
Our #Walk30 TRYit challenge is all about brisk walking to help build a stronger heart...
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Dr Khalid Barakat answered your questions on heart health.
Read MoreConditions
Most of us know how important it is to look after our heart...
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For the first of our March 29 online live chat sessions we were very pleased to welcome Consultant Clinical Oncologist Dr Martin Hogg to answer your questions on the subject of cancer. Here are the questions you put to Dr Hogg and his answers in full: Ask Dr Martin Hogg from BMI about cancer
Read MoreWellbeing
It’s great for your health and fitness to get involved with exercise and sport, but if you don’t warm up properly or train correctly
Read MoreMusculoskeletal
The good news is there's plenty we can do to ensure our quality of life isn't compromised.
Read MoreWellbeing
Summer is a great time to play sport and get fit.
Read MoreCancer
Ever worried about the sting of sun burn after a day in the sun? Or been concerned about an unusual freckle, mole or bump on your skin? You're right to be vigilant - but there are lots of things that can be done to protect your skin and keep it healthy long term.
Read MoreOne of our AXA Health Tech & You Award winners, HealthUnlocked, brings together health and wellbeing articles from leading organisations to help you get the right information when you need it most.
Anxiety
This questionnaire is designed to recommend some excellent resources to help you better understand how you feel. You should answer based on how you've been feeling over the last....
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Worried? Nervous? The distinction between anxiety disorders and "normal" anxiety isn't always clear.
Read MoreCancer
You are likely to feel a range of emotions when you are diagnosed with cancer. Find out more about feelings and cancer and about who can help and support you.
Read MoreDepression
When people feel low, the main temptation is to let their mood get the upper hand. It doesn’t need to.
Read MoreDepression
All about beating low mood and depression, including self-help techniques, talking therapies, and other sources of help and support.
Read MoreDepression
Understand the difference between low moods and depression; learn tools and techniques to help you feel better.
Read MoreDiabetes
Take this quick and simple test to find out if you're at risk of type 2 diabetes. This tool may not be accurate for anyone undergoing treatment for diabetes.
Read MoreDiabetes
There are a number of treatments available to help you manage and control your diabetes. Everybody is different, so treatment will vary depending on your own individual needs.
Read MoreArthritis
Why Having Arthritis Can Cause Fatigue. Learn how your inflammatory disease and other factors may be causing your extreme tiredness
Read MoreCancer
Find out about the help and support available for you and your family when you have cancer.
Read MoreCancer
See how you can get travel insurance when you have cancer.
Read MoreDepression
As with any illness, treatment should be tailored to a specific diagnosis. A treatment plan for a diagnosis of depression and an anxiety disorder should be designed to help a....
Read MoreDiabetes
There are a range of tests which will need to be done to monitor your health and your diabetes. Some of these, such as your blood glucose levels, you will be able to do yourself.....
Read MorePregnancy
This short test is aimed at women who are worried they may be having problems getting pregnant. It will assess their situation and let them know if they should seek further....
Read MoreArthritis
Pain can be a major symptom of arthritis and related conditions, and it can affect your life in different ways. In this section we give you information and self-help tips on both....
Read MoreAnxiety
Explains anxiety and panic attacks, and how you can access treatment and support. Includes tips for helping yourself.
Read MoreCancer
There are things you can do to help yourself to manage your emotions.
Read MoreCancer
You can do practical things to help yourself cope with cancer. Understanding your illness and treatment can help. Many people join a support group.
Read MoreCancer
Find out how to make the most of the festive period when you are coping with cancer and its treatment.
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