Our series of online live Q&As with health and wellbeing experts have been created to help you navigate your way through the ‘new normal’, whatever that means to you, and find reassurance from mental and physical health experts in the field.
Join our panel of experts as they answer your questions on how we can reflect on our experiences and try to harness what we’ve learnt about ourselves over these last few months, our coping mechanisms and how we can build on this.
Thursday 28th May at 12.30pm
Watch and hear tips from our host, Eugene Farrell, Mental Health lead, AXA PPP healthcare, and our panel of experts as they discuss managing work intensity and how to find balance between burnout and boredom and the fluctuations in working life at home.
Our host, Eugene Farrell, is joined by a panel of experts who discuss how to start and keep healthy habits to help our mental, physical and workplace wellbeing.
Host, Eugene Farrell, and a panel of experts discuss the ways we can stay connected from within our homes and explore why it’s important from a personal and workplace perspective
Why is sleep so important? What happens to our minds and bodies when we sleep? How can we influence the quality and quantity of sleep we’re getting?