.jpg "winter wellbeing")
Winter wellbeing centre
As the darker evenings and colder weather set in, it is important to keep safe and healthy during the festive winter season.
Here you’ll find useful advice on how to cope with aches and pains brought on by the drop in temperature, quick-fix solutions to help brighten your mood through these long, dark nights and plenty of delicious, heart-warming recipes to stave off a winter cold.
If you have a question about your winter wellbeing ask our nurses on the Ask The Experts page through our ask the expert service. Our service is for both members and non-members.