• Pregancy and childcare

    Pregnancy and childcare centre

    Here you’ll find in-depth factsheets covering childhood development and common illnesses, plus articles on how to keep your children healthy and active. If you're worried about your child, or have a question our experts are here to offer help and support.

    Over a quarter of first time mums feel lonely following the birth of their baby. Our research reveals the scale of social isolation and psychological issues that first-time mums can experience. Now that you’re a parent, perhaps you want to know more about private medical insurance options for your family?

    • First healthcare

      Child health insurance

      Giving your child prompt access to private medical treatment

      • Affordable cover
      • Access to diagnosis
      • 24 hour health support phone service

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Top cancer fighting foods

Find out which foods may help reduce the risk of certain cancers.

Working parents are struggling to find work-life balance

Struggling to meet the demands of life admin?

Ten top tips for a better night’s sleep

Have you noticed that when you feel good about yourself, you work better?

The benefits of group exercise

2017-04-13 /uploadedImages/Fixed_Pages/Articles/Group_Exercise_180x100.jpg /uploadedImages/Fixed_Pages/Articles/Group_Exercise_700x300.jpg The benefits of group exercise Thomas Rothwell, physiologist at AXA PPP, says: “Doing exercise with friends is great for your morale because you’re more likely

Mental health – your questions answered

Nurse Nikki Porges answers questions on mental health.

How to get the birth you want

Midwife ;Emma Cronin, gives us some advice regarding your birth choices.

Exercise and mental health benefits

Dr Mark Winwood talks about the benefits of exercise on mental health.

Trigger finger

Trigger finger is a condition that affects one or more of the hand's tendons, making it difficult to bend the affected finger or thumb.

Poisoning

Poisoning is when a person is exposed to a substance that can damage their health or endanger their life.