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We offer competitive health plans that cover a variety of options, ranging from help with everyday costs to more comprehensive private health insurance.
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We can provide healthcare cover from one to 249 employees, supporting you and your team back to health and work as quickly as possible.
Our health and wellbeing section offers helpful information about medical conditions and illnesses. If you can't find the information you're looking for, please contact our experienced team of nurses using the online service, Ask the expert
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Keep your muscles, bones and joints healthy
Muscles, bones & joints
Doing the gardening, picking up the kids, running for a bus. Everyday life puts our bodies through a lot, so it’s important that we look after our muscles, bones and joints. Explore our Working Body centre to find out what you can do to keep your body running smoothly or how to better manage an existing condition.
Take our posture quiz and discover what your posture says about you.
If you have a specific health related question that you're looking for an answer to, you can ask our panel of experts your questions on the Meet The Experts page.
Frequently spending hours in your car could have a bad impact on your back.
Driving with back pain
Understanding how to approach and think about back pain puts you back in control, giving you the confidence to live your life and get back to being you.
Find out ten back and core exercises and stretches recommended by physiotherapists to help lower back pain.
Our members can now arrange a phone call with a qualified physiotherapist as soon as they feel an ache or pain, without the need to see their GP first.
Trigger finger is a condition that affects one or more of the hand's tendons, making it difficult to bend the affected finger or thumb.
Bell's palsy is a condition that causes temporary weakness or paralysis of the muscles in one side of the face.
70% of all women experience some back pain during pregnancy...
An epidural is an injection in the back to stop you feeling pain in part of your body.
Arthritis is a common condition that causes pain and inflammation in a joint.
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break.
If you tear the anterior cruciate ligament (ACL) in your knee, you may need to have reconstructive surgery.
Find out ten lower back and core exercises and stretches recommended...
An arthroscopy is a type of keyhole surgery used both to diagnose and treat problems with joints.
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