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We offer competitive health plans that cover a variety of options, ranging from help with everyday costs to more comprehensive private health insurance.
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We can provide healthcare cover from one to 249 employees, supporting you and your team back to health and work as quickly as possible.
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Keep your muscles, bones and joints healthy
Muscles, bones & joints
Doing the gardening, picking up the kids, running for a bus. Everyday life puts our bodies through a lot, so it’s important that we look after our muscles, bones and joints. Explore our Working Body centre to find out what you can do to keep your body running smoothly or how to better manage an existing condition.
Take our posture quiz and discover what your posture says about you.
If you have a specific health related question that you're looking for an answer to, you can ask our panel of experts your questions on the Meet The Experts page.
Frequently spending hours in your car could have a bad impact on your back.
Driving with back pain
Understanding how to approach and think about back pain puts you back in control, giving you the confidence to live your life and get back to being you.
Find out ten back and core exercises and stretches recommended by physiotherapists to help lower back pain.
Our members can now arrange a phone call with a qualified physiotherapist as soon as they feel an ache or pain, without the need to see their GP first.
70% of all women experience some back pain during pregnancy...
Find out ten lower back and core exercises and stretches recommended...
Follow our top tips to avoid straining your back when out gardening.
No matter how fantastic your work equipment is, it is still important to break.
We all know that fizzy drinks tend to contain a lot of sugar...
Every day, we carry out hundreds of physical actions that involve...
There is much that we can do to build strong bones and the earlier we start, the better.
Read our useful guide on how to set up your desk and chair.
Obesity in childhood can affect the musculoskeletal system.
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