Firstly, sorry to hear you have suffered a loss. It is of course understandable that you will feel anxious following the death of someone close to you. It sounds like a cliché but time really does help the healing process. Try initially to plan each day as it comes.
Make the following happen every day and it will provide a different focus.
In the long term you might consider
We hope that this information helps a little, remember you can always call us we are happy to help.
Answered by Health at Hand nurses.
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