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Joan asked...

Do you have a sheet of exercises to strengthen legs?

Do you have a sheet of exercises to strengthen legs?

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The answer

Thank you for your question. It is difficult to provide you with specific exercises when unsure of your age and your reasoning for strengthening your legs. We have provided you with a link to exercises that will help with overall strengthening, regardless of your age and ability. It is important that if you are having ongoing issues with your legs to contact your GP who can refer you for physical therapy.

Strength exercises - NHS

Answered by the Health at Hand nurses