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Practical information for you and your family
Diabetes is a lifelong condition, which can affect all aspects of your life, so here is some information to help you and your family understand the initial symptoms and root causes of different kinds of diabetes plus guidance on management and treatment. Watch this animation and learn how important it can be to adopt a healthy approach to diet and lifestyle.
Do you have a child living with Type 1 diabetes? Watch this video to find out how Ruby and Jaymi have coped. If you have additional questions, then ask our team of Health at Hand nurses a question right now.
Introduction to diabetesType 1 Type 2Diabetes in childrenDiabetes in pregnancyLess common types of diabetes
DiagnosisHbA1cTermsMedicationEquipmentFoot careUseful apps
If you’re diagnosed with diabetes, it’s important to assess your diet and lifestyle.
Information on the recognised complications that are often bought on by diabetes.
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Frequently asked questions
This recipe is a great alternative to shop bought muesli or granola. It contains only the natural sugars found in fruit and milk and can be made the night before for a quick-on-the-go breakfast.
A low carbohydrate salad, full of the good cholesterol boosting fats.
A quick and easy breakfast that is prepared the night before. Great through all the seasons too - whether it is strawberries in summer or blackberries in autumn. Berries are also one of the fruits that contain the least amount of sugar so are a great choice.
Packed with protein, this is a great one pot breakfast or brunch recipe.
A great way to use up a variety of vegetables and packed with protein, these frittata cups are a great way to start the day.
This recipe is a great alternative to shop bought porridge. It contains only the natural sugars found in fruit and milk and can be kept in an airtight container for a couple of weeks until you are ready to enjoy it!
This meal is a great idea for those who want to balance blood sugar by reducing carbohydrate intake.
If you also have high triglycerides and low HDL levels, Salmon contain Omega-3 fatty acids which can help lower triglycerides and raise HDL.
As easy as cereal to pour out and enjoy, and with minimal preparation time even when made in batches. This recipe is packed with fibre as well as a little natural sweetness from fresh fruit.
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