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Taking care of your feet

Having healthy feet can help us to balance our body effectively.

5 fun ways to keep your memory sharp

Fun ways to keep your brain sharp right into old age.

Home care assistance

If you require help with everyday living...

What’s on your bucket list?

In an ageing society it is important for us to be open...

Financial support following a death

There are a number of bereavement benefits that may be available to you.

Coping with grief

There’s no right or wrong way to grieve, and there’s no measure of time for this difficult process.

Boost your memory power NOW!

We all have times when we find ourselves upstairs with no idea what we went up for.

The sandwich generation

This is a relatively new term for a generation that’s emerging.

Support in dealing with bereavement

The following organisations offer support and assurance at such a difficult time.