Your Guide To The Latest Health Information
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Health & Wellbeing

Your guide to the latest health information

  • Positive Pester Power

    Health Hub ImageYou may think that you are the responsible one in the family, but our latest research suggests that it’s often the younger generation looking after the old when it comes to healthy lifestyle. If you’ve ever been nagged by your child to drink less wine, or get out for a run, the feedback says that you’re not alone. What else did we discover? Read the feedback to find out.

    Dr Chris Tomkins, head of proactive health at AXA PPP healthcare, commented: “We know that many people in their forties and fifties are not taking their health seriously enough, ignoring health concerns that could lead to future issues. In contrast the younger generation are making healthier lifestyle choices due to the increased awareness of healthy living, putting them in a great position to dish out the advice to their parents.”

    • A-Z Factsheets

      A-Z factsheets

      Over 800 factsheets from NHS Choices to help keep you and your family healthy.


    • Got a health question?

      Ask our expert panel your health related questions here.

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      Live Health Q&A 

      We host regular Live Health Q&A sessions on a range of topics relating to your health and wellbeing.


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      We host regular Live Health Q&A sessions with our Health at Hand team.

  • The articles and factsheets on our website provide details of a variety of medical and health related conditions and treatments. Some of these may not be covered by private health care, so please contact us if you’d like information about what is and isn’t covered under our plans.

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Constant pain in my knee

Knee pain can be indicative of minor or serious issues with the knee from knee strain to ligament damage...

Can't walk on my foot

There can be many causes of foot pain, this can be localised inflammation of tendons in the foot, such as plantar...

Central sleep apnoea

Parasomnias are unwanted behaviours or experiences that occur during specific stages of our sleep. Parasomnias can give...

Flat feet problem

Flat feet is something you may have been born with or may have developed later in life following trauma to the feet...

Hip pain after playing netball

You don't mention if you play netball regularly or if, indeed, this is the beginning of the new season...

Ingrown big toenail

It sounds like you have an infection in your toe which is very painful and very tender. You need to see your GP...

Water safety in Thailand

Here are some things you may want to consider about drinking water and bathing in Thailand...


Attachment theory

Attachment theory was initally researched by John Bowlby. The theory explores the attachment...


Sexual health 12-18 year olds

It's not news that the teenage years are often a challenging time for all concerned...