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We are bombarded with diet promises and stress solutions, so it can be hard to sort good health advice from the hype. For 2016 we're hoping that you will join us in putting some of these theories to the test, and so we have launched #TRYit. We have plenty more #TRYit challenges coming in the next few months so watch out.
In the coming months we'll be focusing on mental health. Experiencing stress, anxiety or depression is a normal part of life, but it's vital to recognise when you need help, talk to someone, and act to make changes. You're not alone. Our Health@Hand nurses are available 24/7 to offer support or just to listen.
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The articles and factsheets on our website provide details of a variety of medical and health related conditions and treatments. Some of these may not be covered by private medical insurance, so please contact us if you’d like information about what is and isn’t covered under our plans.
As you are more than aware the threat of a Deep Vein Thrombosis (DVT)...
From what you are describing it sounds like there are a few possible reasons for the frequency...
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These types of withdrawal symptoms are very common and entirely natural...
After stopping caffeine your energy levels should remain normal but not stimulated by caffeine effects...
A minor stroke is slightly different to a TIA in that after a stroke it is common...
We will be keeping in touch via Facebook, Twitter and email for the duration...
The symptoms you describe sound like you possibly are suffering...
Chronic coughing of this sort can commonly cause a form of muscle strain...
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