• The articles and factsheets on our website provide details of a variety of medical and health related conditions and treatments. Some of these may not be covered by private medical insurance, so please contact us if you’d like information about what is and isn’t covered under our plans.

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Joint action: Holiday joint health

Whether you’re on holiday in the UK or abroad, your joints need your attention...

7 steps to deal with loneliness

Loneliness is an issue that can affect the physical and mental wellbeing...

#TRYit - #Walk30 results

We asked people to volunteer to walk for 30 minutes a day, five times a week...

Feeling sluggish? 9 pick-me-ups that are caffeine-free

Reducing your caffeine intake has various...

Caring for your back whilst gardening

Follow our top tips to avoid straining your back when out gardening.

Boost your bone power!

There is much that we can do to build strong bones and the earlier we start, the better.

Home care assistance

If you require help with everyday living...

Zika Virus Outbreak – FAQs

What is the Zika virus? Where is it found? Dr Cai Glushak answers questions on the...

What is a ‘Health Check’ or medical MOT?

Find out what's involved, which conditions it aims to prevent, and who is eligible.