Health and wellbeing calendar 2018

Click 'show resources' to access your Health and Wellbeing resources and select what you'd like to download. 

Managing positive change


Encouraging your employees to participate in an alcohol-free month during Dry January.

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In February, spur your employees to recognise, talk and act when it comes to mental health.

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During March we'll be focusing on the benefits of sleep for both mental and physical wellbeing.

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In April we'll be encouraging employees to tackle stress with tips on how to destress and deal with the source of the problem.

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A better you


In May we’ll provide support and materials to get your workforce more active during National Walking Month.

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In June we’ll be focussing on top tips for self-managing muscle, bone and joint problems.

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Encourage your employees to eat well with a balanced and varied diet during July.

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For August we’ll be providing materials to support promotion of National Fitness Day 2018.

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Habits for improved health


Let’s continue to encourage employee participation during National Fitness Day 2018 in September.

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During October we’ll provide handy tips to help employees check for signs of arthritis.

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During November it’s time to raise awareness for men’s physical and mental health.

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Let’s raise awareness and understanding of bowel cancer with Decembeard during December.

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Making the most of the 2018 Health and Wellbeing Calendar

From accessing to enhancing the calendar, learn how to make the most of the 2018 Health and Wellbeing Calendar by watching our recorded webinar. 

Our 2018 Resources

May - August Resources

September - December Resources