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Dr Mark Winwood, Clinical Director for Psychological Health hosts this webinar 'Does mental health mean the absence of mental illness?'
One in six UK workers report experiencing mental ill health, such as depression or anxiety, at any one time. There seems to be a lot of focus on the diagnosed mental health conditions and suggested treatments for those experiencing these problems. What about the people who do not have a recognised psychological complaint but are not as mentally healthy as they could or indeed would like to be? Dr Mark Winwood explores how we can build psychological strength by shifting the focus from mental ill health to mental health improvement.
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