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Depression is a very common psychological condition which is quite different from feeling sad or unhappy. Unhappiness, especially when caused by a particular event in life, will pass in due course.
In depression feelings of sadness last much longer and can be so severe that they may significantly interfere with normal everyday life, and have an impact on you and your business.
Here are some tips that may help you to manage your mood
Don’t forget you can always seek support. By its very nature depression can prevent individuals from seeking support, but remember that depression can be treated and help is available. You can always contact the following charities for support and information about depression.
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