Taking control of back pain

    • Understanding how to approach and think about back pain puts you back in control, giving you the confidence to live your life and get back to being you.

    • 'The truth about back pain' our new back care video

      In collaboration with Keele University, leaders in the research and management of back pain, we have produced a new video entitled ‘The Truth about back pain/Practical advice on how to manage back pain’.

      The messages in the video are simple and empowering – most back pain can be managed through keeping active, remaining positive and maintaining as normal a routine as possible.

    • Working body

      Visit our Muscles, bones and joints Centre for practical information and support about injury, damage or disorder affecting the muscles, bones and joints. Musculoskeletal conditions can affect anyone of any age or lifestyle, and can be caused by a wide range of things from sporting activities such as tennis to your working environment.

      For more information on AXA PPP healthcare, please visit our medical insurance pages.

    • Some other things to help you & your back