• george

    Keeping you sun safe

    Did you know that skin cancer is the most common cancer in the UK and more people die from skin cancer in the UK than in Australia? But it’s not all bad news – because most skin cancer types in the UK are preventable with proper precaution and awareness.

    Whatever your age, you need to protect your skin from the sun’s harmful UV rays. Children are particularly vulnerable to sun burn – so pay special attention to them.

    If you have a question, remember you can always ask one of our experts or join in one of our regular live chats.

    • sun protection

      Top tips for sun protection

      Safely enjoy the sunshine by following these tips for protecting your skin from harmful rays.

      Sun damage


    • Hayfever

      How to combat hayfever

      Sneezing, runny nose and itching eyes are just some of the irritating symptoms of hay fever. Consultant paediatric allergist Dr Robert Boyle gives his tips for coping with hay fever.

      Combating Hayfever

      View more on our Allergies Centre


    • skin cancer

      My story: malignant melanoma

      One in 10 cases of skin cancer is a malignant melanoma – the second most common form of cancer in people aged 15 to 34. Hermione explains how she was diagnosed with malignant melanoma at 18.

      Malignant melanoma

Browse and filter

Filter content

Top tips for ageing well

There’s no holy grail of anti-aging...

Caring for someone with dementia

The rate at which the disease progresses can vary a lot

Spicy baked eggs

This dish makes a perfect weekend brunch.

Our top 10 diabetes-friendly breakfast recipes

Healthy eating often isn’t about eating less...

Beef and aubergine curry

If you can't face giving up your Friday night curry, you don't have to - just cook your own!

Spanish pork with olives

If you're looking for an alternative to the dieter's favourite of chicken, then try this delicious but low-fat, low-calorie casserole.

Butternut squash and bacon risotto

This recipe takes just 30 minutes from start to finish.

What is resilience and why is it important?

What is resilience and why is it important from AXA PPP healthcare.

Ten ways to develop healthy eating habits

Ten ways to develop healthy eating habits