Delicious healthy foods are available throughout the year and winter is no exception. Here are some great ideas for nutritious and warming winter menus, using recipes and ideas from nutritionist Sarah Schenker.
When the cold winter months arrive, our focus naturally moves to eating
food that is warming and filling. Thankfully, some of the vegetables and
fruit in season at this time of year are ideal, such as root vegetables
- parsnips, carrots, swede and turnips - which are very versatile and
can be used in a wide range of dishes, including wonderful soups, stews