From quick healthy snacks to family favourites

Recipes


Recipes

Raspberry yogurt ice cream

Tags: fruit

Nutritional Info
Calories149
Fat0.79g
Saturates0.00g
Total Sugar10.32g

A healthy, low-fat alternative to traditional homemade ice cream made with cream.

RaspberryYoghurt ice cream is a healthy, low-fat alternative to traditional homemade ice cream made with cream. The yoghurt content also makes this ice cream a very good source of calcium, providing three times the amount found in cream. To lower the calorie content even further, add less sugar to the raspberry mixture according to taste.

Ingredients (Serves 4)

  • 750g raspberries
  • 150g caster sugar
  • Juice from half a lemon
  • 100g Greek yoghurt

Method

Heat the raspberries with the sugar, lemon juice and a small splash of water until softened.

Push the raspberry mixture through a sieve to make a thick sauce, discarding all the pips and bits.

Chill, then stir in the Greek yoghurt.

Pour into an ice-cream machine and churn until frozen. Freeze until firm. 

Ask the expert

Got a question about health or wellbeing?
Our team of medical experts are ready to help.