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Diet & Nutrition articles
Our resident diet and nutrition experts tackle a range of different topics in this growing collection features and articles.
Functional foods - the lowdown on those added extras
Nutritionist Azmina Govindji takes an in-depth look at "functional foods" - products manufactured to provide particular health benefits. Are all functional foods good for us and should we routinely include them in our diet - or are we better off sticking to tried-and-tested natural foods?
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